Create Your Hero Story Podcast
Episode 39: Afraid of making the wrong choice? How to turn your dreams into reality.

Episode 39: Afraid of making the wrong choice? How to turn your dreams into reality.

August 20, 2019

But what if I make the wrong choice.

I’ve got to figure it out first.

Then I’ll go after my dreams.

Is the fear of the “wrong choice” holding you back?

The fear of a “Wrong Direction or Decision” holds back so many dreams.

If you’re afraid of making the wrong choice then this is for you!

In this week’s episode, I share my experience of committing two years and $10,000 dollars in the wrong direction -- ouch!

And I’ll share the secret of how it changed my life!

 

So dive into the podcast today for the stories, strategies and inspiration you need to turn your dreams into reality.

 

Enjoy the episode.

 

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Subscribe & Review in iTunes:

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode.

Click here to subscribe in iTunes!

 

Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favourite part of the podcast is. Thank you!

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Links mentioned in this episode:

  * Grab your Escape Cheatsheet here: www.herostory.ca/escape

Previous Episodes in this Series:

  * Episode 37: Feel like you’ll never achieve your dreams? How to overcome failure and setbacks.

  * Episode 38: Dream not matching reality? How to truly empower your dreams.

 

 

Episode 38: Dream not matching reality? How to truly empower your dreams.

Episode 38: Dream not matching reality? How to truly empower your dreams.

August 13, 2019

Feeling lost and frustrated?

Dream and reality feeling miles apart?

Desperate to turn your dreams into reality?

The key to empowering your dreams is found in discovering and creating your authentic story.

 

If you’re desperate to turn your dreams into reality, you’re in luck! Today’s podcast episode is all about creating your authentic Hero Story!

I’m giving you five questions to help you connect with your authentic story (your Hero Story) and turn your dreams into reality.

 

So dive into the podcast today for the stories, strategies and inspiration you need to turn your dreams into reality.

 

Enjoy the episode.

 

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Subscribe & Review in iTunes:

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode.

Click here to subscribe in iTunes!

 

Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favourite part of the podcast is. Thank you!

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Links mentioned in this episode:

  * Grab your Escape Cheatsheet here: www.herostory.ca/escape

  * Episode 37: Feel like you’ll never achieve your dreams? How to overcome failure and setbacks.

 

Episode 37: Feel like you’ll never achieve your dreams? How to overcome failure and setbacks.

Episode 37: Feel like you’ll never achieve your dreams? How to overcome failure and setbacks.

August 6, 2019

Failures and setbacks have you down?

Wondering if you’ll ever achieve your dreams?

But you’re not ready to (or can’t afford to) give up!

 

I’ve been there!

In this week’s podcast episode, I’m sharing some of my most painful setbacks in pursuing my dreams -- and what you can learn from my struggles.

So dive into the podcast today for the stories, strategies and inspiration you need to turn your dreams into reality.

 

Here’s how to overcome failure and setbacks.

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Subscribe & Review in iTunes:

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode.

Click here to subscribe in iTunes!

 

Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favourite part of the podcast is. Thank you!

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Links mentioned in this episode:

  * Grab your Escape Cheatsheet here: www.herostory.ca/escape

 

Episode 36: My secret weapon for Overcoming Overwhelm

Episode 36: My secret weapon for Overcoming Overwhelm

July 30, 2019

Do you have those time where you’re anxious and feeling overwhelmed? Of course, you do. We all do.

What about those times where you don’t know why it just this nebulous feeling? Yup, me too.

And it’s holding you back?

You need to get a handle on the feelings of anxiety and overwhelm. You need to go from Unsettled to In Control.

In this week’s podcast, I share my secret weapon for Overcoming Overwhelm.

 

And, I have a free worksheet to accompany this podcast. It’s My Secret Weapon for going from Anxious and Overwhelm to In Control. (Click here to gain access.)

 

Enjoy the episode.

 

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Subscribe & Review in iTunes:

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode.

Click here to subscribe in iTunes!

 

Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favourite part of the podcast is. Thank you!

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Links mentioned in this episode:

  * Get this week's worksheet here: www.herostory.ca/blog/HSP36

  * Grab your Escape Cheatsheet here: www.herostory.ca/escape

 

Episode 35: Are you saying NO to your true story? (You might even be saying no without knowing it!)

Episode 35: Are you saying NO to your true story? (You might even be saying no without knowing it!)

July 23, 2019

When you were a kid, did your parents ever answer “maybe” or “later”?

And I bet you knew that was the same answer as “no”.

The important question is, Are you doing the same thing to yourself?

Are you saying “no” to your true story?

 

I knew that when my parents said, “maybe,” or “later” it really meant no.

My kids complained about the same thing (it’s kinda universal with parents & kids).

It’s really critical that you realize that it works the same way when you’re talking to yourself.

 

Words like Maybe, Later, and Someday mean the same thing as NO.

And when you tell yourself that you’ll live your true story later, you’re telling yourself NO.

 

Life is too short to wait. It’s time to live your authentic story now!

 

This week’s podcast is about telling yourself YES!

Enjoy the episode.

 

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Subscribe & Review in iTunes:

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode.

Click here to subscribe in iTunes!

 

Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favourite part of the podcast is. Thank you!

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Links mentioned in this episode:

  * Grab your Escape Cheatsheet here: www.herostory.ca/escape

  * Here’s last week’s episode: Is the fear of failure holding you back?

  * Here’s the link to that favourite picture I mentioned: My daughter and Me.

Episode 34: Is the fear of failure holding you back?

Episode 34: Is the fear of failure holding you back?

July 16, 2019

Which is worse? Failure or the Fear of Failure?

The first expands, the second depletes.

The fear of failure is dangerous and disguised

Is the fear of failure holding you back?

 

I’ve noticed it’s been showing up in my life.

In this week’s podcast episode, I share both the silly and serious ways it’s been showing up.

And... How to identify and overcome the fear of failure. (It’s very simple and practical).

 

Failure is the only path to growth, which is essential to turn your dreams into reality.

And the fear of failure is the biggest thing that holds us back.

Is the fear of failure holding you back?

I promise to help you identify and overcome it.

 

Enjoy the episode.

 

——————

Subscribe & Review in iTunes:

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode.

Click here to subscribe in iTunes!

 

Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favourite part of the podcast is. Thank you!

——————

Links mentioned in this episode:

  * Grab your Escape Cheatsheet here: www.herostory.ca/escape

Episode 33: It was here a moment ago! How to find your motivation again.

Episode 33: It was here a moment ago! How to find your motivation again.

July 9, 2019

You’ve done it. You’ve survived a crazy, busy season.

In fact, you did a little more than survive, you thrived.

You should feel proud, and excited about the days ahead, but instead, you find yourself feeling a little adrift -- lost even.

How do you reconnect with your motivation -- after the crazy-busy?

 

It’s been a very busy season for me. (This episode is particularly autobiographical.)

 

And as the crazy-busy season comes to an end, I should feel excited. But I find that I seem to have lost my motivation.

My get-up-and-go has got-up-and-went.

 

So when my coach asked me, "what do we need to talk about today?” I knew we needed to talk about this lack of motivation.

 

I’m happy to share with you what came out of that coaching conversation, the difference it is making in my life right now. (And how it will work for you too.)

 

Enjoy the episode.

 

——————

Subscribe & Review in iTunes:

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode.

Click here to subscribe in iTunes!

 

Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favourite part of the podcast is. Thank you!

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Links mentioned in this episode:

  * Episode on overwhelm: Feeling overwhelmed? Here’s how to survive, and even thrive.

Episode 32: How to Create your Next Defining Moment, Today.

Episode 32: How to Create your Next Defining Moment, Today.

July 2, 2019

When will you have your next defining moment?

Defining moments change us and determine much of our potential.

Most people leave their defining moments to random chance.

But you’re not like most people are you?

 

Here’s How to Create your Next Defining Moment, Today.

 

Life is a series of moments, ordinary, average moments, with the occasional more substantive moment thrown in. These defining moments change us, shape us, and determine much of our potential.

Yet sadly, most people do little to create meaningful, defining moments; they leave it all to chance.

Maybe that’s because most defining moments don’t look like defining moments at first. They look like risk, they look like commitment, and they look like hard work.

But you don’t have to leave it to chance.

Here are three questions to set yourself up for your next defining moment.

 

Enjoy the episode.

 

——————

Subscribe & Review in iTunes:

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode.

Click here to subscribe in iTunes!

 

Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favourite part of the podcast is. Thank you!

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Links mentioned in this episode:

  * Think coaching might just be the breakthrough you’re needing? Go to: www.herostory.ca/coach

Episode 31: Feeling overwhelmed? Here’s how to survive, and even thrive.

Episode 31: Feeling overwhelmed? Here’s how to survive, and even thrive.

June 25, 2019

Do you feel like you’re on a treadmill that keeps going faster and faster?

Are you drowning in all the things you’ve got to do?

Feeling overwhelmed? Me too.

Here’s how to go from overwhelm to triumph.

 

It’s been a very busy stretch for me and the feeling of overwhelm has been a constant companion. And I know I can’t be the only one.

In this episode, we tackle those moments when life is too much with three simple strategies to overcome overwhelm.

 

I promise you, you can show Overwhelm who is Boss.

Enjoy the episode.

 

——————

Subscribe & Review in iTunes:

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode.

Click here to subscribe in iTunes!

 

Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favourite part of the podcast is. Thank you!

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Links mentioned in this episode:

 * For more great resources, go to www.herostory.ca

 

Episode 30: The Top 3 Things Keeping you from Living your Personal Hero Story

Episode 30: The Top 3 Things Keeping you from Living your Personal Hero Story

June 18, 2019

Is something holding you back from your best self?

Do you ever feel like everyone else has it all figured out, but not you?

Chances are there are 3 things getting in your way.

So today I provide a simple exercise to help you overcome these 3 and live your authentic story.

 

Today you will discover the Top 3 Things Keeping you from living your personal Hero Story.

 

And the simple, yet powerful “Pick-a-word Exercise” to help you overcome these. You can discover and create your personal Hero Story, and you can start today!

 

Enjoy the episode.

 

——————

Subscribe & Review in iTunes:

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode.

Click here to subscribe in iTunes!

 

Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favourite part of the podcast is. Thank you!

——————

Links mentioned in this episode:

 * Grab your Escape Cheatsheet here: www.herostory.ca/escape